Fitness, Health, Inspiration, Life, Planning, Success, Wellness

New Year, New You, New Lifestyle!


new years-2016.jpg

Let’s be real folks, for many of us, this is what our New Year’s resolution list looks like. Nothing wrong with making a plan, strategizing, and really inspiring yourself to be ready to crush these resolutions for the new year!

BUT, let’s face it, many people also fail at sticking to them. Why? Well, I can go on and on about how we can fail at something but I’m not going to do that. I want to talk about how we CAN stick to crushing these resolutions/goals and make them a lifestyle and not something we wait till the end of the year to commit to changing.

January 4th I will be running an online health/fitness challenge with my team. Guess what? IT”S FREE!!! 🙂 Pretty awesome, right? 😉

We offer accountability, free meal plan/grocery list, full support 24/7! In as little as 21 days, with your dedication and hard work, you can get the results you’ve been waiting for! What I love about these challenges is that it is not only about eating right and exercising. These challenges change you, from the inside! You feel yourself becoming a better version of YOU and therefore, you simply work harder at everything else, in every aspect of your life. You build relationships/friendships, you want to learn more, your dreams become bigger, you become a better person, a better parent, a better friend, and you have a natural love for life and in doing so, you will find yourself wanting to share this amazing feeling with the world! As you should! This is not something that is meant to be kept hidden. Everyone deserves to live a life of fulfillment, to be the best versions of themselves possible!

So, you want to cross off these new years resolutions and create a healthier, happier, and active lifestyle? Let’s do it! Let’s CRUSH 2016 and every year thereafter! 🙂

January 4th I am inviting you and anyone you want to bring along for this awesome ride!

Comment below or shoot me a message on my Facebook page for more details and how to secure your spot! Last day for entry is Sunday, January 3rd!

Have a beautiful New year’s eve my friends and stay safe!

xo Cardozo



© Stephanie Cardozo, 2015. Stephanie Cardozo, All rights reserved.

Health, Inspiration, Life, Success, Wellness

Life or Death?



Are you satisfied with your life now? If you’re thinking perfection then that’s something that needs to change right now. Don’t strive for perfection, otherwise you’ll end up disappointing yourself. Strive to simply be better than yesterday. Working on becoming a better you instead of a “perfect” you is what counts. No one is perfect, the happiest and wealthiest people are not perfect and come across mishaps but it is all how you move forward.

Don’t worry or be afraid of what you don’t have control over. Live you’re life as you choose. Live a life of fulfillment, a life by design, a life with purpose!

It’s in you, just allow it to happen and making small changes will bring you serious results!

If you can dream it, you can manifest it! 🙂

© Stephanie Cardozo, 2015. Stephanie Cardozo, All rights reserved.