I’m in my second week of my second round of 21 Day Fix Extreme. It’s an amazing program that murders calories and comes with a simple meal plan system in order to get you RESULTS! When being active, you NEED to get your nutrition down in order to get the results you want. Snacking is often taken for granted. You have to keep your metabolism up and by excluding your snacks, that just won’t do.
I wanted to share with you a simple healthy snack. With the 21 Day Fix program you are given colored portion control containers.
Just follow the code above and you’re golden 🙂
I have a bit of a sweet tooth so I went for oats with a touch of dark chocolate, vanilla greek yogurt, and half a purple container or strawberries. Trust me, this was the perfect size!
How delicious does this look? Simple nutrition 🙂
People tend to get side tracked, if not completely fall away from their goal when it is too complicated. This program has made it so SIMPLE to follow this meal plan (along with the workouts), stay on track, and get results. What more can I ask for?
If you are interested in a simple and effective program then please contact me for more info! 🙂
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